Today I have come up with a easy and healthy dish,Palak(spinach) egg bhurji.Spinach/Palak has huge amounts of Vitamin A & K in it.It is a very good source of dietary fibre.Egg has high protein level in it.Both spinach and eggs enhance vision.This a good combination to be served to children.INGREDIENTS
1.Eggs-4
2.Onions-1
3.Green chilli-2
4.Salt
5.coriander powder
6.Coriander
7.Oil
8.PAlak/spinach
STEPS
1.In a pan fry chopped onions and green chillies with some oil
2.Now add chopped spinach and salt and fry.
3.Now break the eggs and put them into the pan
4.From the top sprinkle coriander powder and fry
5.Serve the dish with coriander. This recipe can be prepared without adding palak also and can be made as simple as egg bhurji
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1.Eggs-4
2.Onions-1
3.Green chilli-2
4.Salt
5.coriander powder
6.Coriander
7.Oil
8.PAlak/spinach
STEPS
1.In a pan fry chopped onions and green chillies with some oil
2.Now add chopped spinach and salt and fry.
3.Now break the eggs and put them into the pan
4.From the top sprinkle coriander powder and fry
5.Serve the dish with coriander. This recipe can be prepared without adding palak also and can be made as simple as egg bhurji
I love palak especially with egg
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